Why Sugar Is Toxic

I’ve  mentioned that refined sugar, or sucrose, has absolutely zero going for it because it’s been stripped of all vitamins, minerals, and other nutrients that our bodies need to thrive and survive.

That’s why we call junk foods “empty calories”-there’s nothing in them to help your body keep its organs, tissues, and cells humming along the way they should.

Here’s what happens when you open wide and shovel sugary foods into your mouth:

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