Very active and healthy, but 71, and wanting to live to be 100 and stay this way….only much healthier!!!

I am absolutely “in love” with your program! We are going on a golf trip for a week, and I cannot wait to sink my teeth into it!!
I have started (because of our son’s advice and telling me how to) the 7  day off sugar! I am so totally addicted, that it is pathetic.  So,I am determined to do better. You have never met a more sugar and junk and snack addicted person I am sure. I am just 10 pounds over weight, and very, very active and healthy, but 71, and wanting to live to be 100 and stay this way….only much healthier!!!
I am  eating tons of veggies, and fruits. I thought I might quite possibly expire the first 2-3 days, and today I feel like a million. Not kidding, I cannot believe it, I have also lost 4 pounds in about 5 days, but not trying for that. My mental health is what suffered the most with the huge amounts of sugar in my body. So, know I am so thankful for your program. Just cannot wait to get deeper into it and study your book. I know that this is the life-style I have craved for. Thank God for you.
Blessings,
Sandy Hart Binkley~ Author of Many Hearts, Same Beat