Ended my 15 yr. Addiction to Coffee and my Craving for Sugar!

I just wanted you to know how grateful I am for the Sugar Free Lifestyle!
My 10th baby was born ten months ago. I have been a size 12-14 for years. Your information and encouragement helped me go from a size 12 to a size 8! (My 12s were loose when I started). The 7-Day Sugar Free Diet is not really a diet at all, but more of a lifestyle change and one that I am implementing with my entire family.

I am continuing to lose weight, but very slowly now. I am officially at a size 8 (went from a post-preg. size of 16 in August of last year)! I know I have not been this weight in at least 13 years and I am very grateful…even if I don’t lose another lb. or inch, I feel good and am very content at where I am right now.

However, thanks to you and your program and all I’ve gleaned from you, I am on a path of healthier eating/living! My husband is also very grateful. When I used to make dietary changes for my family, he wasn’t on board with me, but now he is. I’ve brought him alongside me and he’s lost 25 lbs.! He feels so much better and he told me the other day. “I just feel better when I eat healthier!” He also notices how much better he feels when he exercises regularly.

We are planning a big trip to Orlando, FL at the end of the month…I was so excited when I tried on a size 8 bathing suit and it actually fit and looks good!  (Usually bathing suits can run smaller than regular clothes).

I will also start cleansing when the seasons change. We eat so much more fruits and vegetables than we used to eat. We rarely eat beef anymore and when we do, we make sure that it’s “clean” beef. We do eat chicken, but make sure it is “clean” chicken. I am learning how to cook healthier and it’s a lot of fun! It’s such a blessing to know that I am making good, nourishing food for my family.

I also am glad to establish healthier eating habits for my children because the eating habits I grew up on were not so healthy!

Thank you and God bless you,
Lori G, Texas