How to Stop Stomach Gas Before It Becomes an Embarrassing Problem

Is flatulence preventing you from living the life you want? When you’re in public, are you afraid to relax because your increased gas production might cause a scene? If so then you are probably suffering with 1 of the 3 most common causes of stomach gas problems. Lots of people suffer from chronic gas, but few know how to identify the causes or seek help to prevent it. Embarrassment is the main reason why most people would rather suffer through the uncomfortable cramps and increasing frequency of gassy episodes.

The 3 Most Common Causes of Stomach Gas:

#1 – Lack of Stomach Acid:

A lot of people are low in stomach acid. You do need a certain acid pH to change what they call the valance of a mineral to change its confirmation to make it more absorbed. Many people with heartburn and indigestion are told they have too much acid. They’re given antacids which kill their stomach acid production.

That’s leading to a lot more problems where food is pushing through the stomach incompletely digested. It can’t be absorbed if it’s not broken down to the right size for the body to absorb.

Actually, intestinal organisms—what we call the bad bacteria and yeast—will start feeding off this undigested food and causing gas, bloating, and even symptoms of irritable bowel syndrome.

Your stomach will stop processing, it will fill up with food and it will go paralyzed if you don’t have enough stomach acid. The way the stomach works is that food will stay in the stomach until it’s liquefied.

Then it will squirt out into the small intestine. If you’re not breaking down your food, if you don’t have enough stomach acid, then the food’s just going to sit there. Then you’re told to take a drug to push the food out of your stomach.

#2 – Chronic Constipation: If you’re not eliminating waste 2 times daily, you’re constipated. Food that sits in your intestines too long begins to ferment and putrefy and expels gas and odors.

This can create an excessive amount of gas which will travel back up the digestive tract into the stomach or the extra gas applies pressure to the stomach and creates tremendous bloating. If you track your bowel movements and find that you are not eliminating after meals, you may need to assess your diet.

#3 – Too Much Yeast: Candida, or yeast, is a natural component of your body’s chemistry. But when too much yeast exists, it can create havoc. Over 90% of people in North America experience health problems due to an overgrowth of yeast.

If a yeast problem is not identified or addressed, it can be the #1 cause of excessive gas. When you don’t eat the proper foods or expel waste, yeast can grow inside your intestines and ferment.

Seeking out the sugar and undigested processed foods, lack of proper nutrition and moderation give it exactly what it needs to flourish. Gas is just one of the many problems Candida creates. If untreated, it can also cause anxiety, difficulty concentrating, allergies, and Irritated Bowel Syndrome.

If you want to break free of the embarrassment of excessive gas for good, try my Sugar-Free lifestyle. By laying the program out for you in an easy to use food planner, my program gives you the ultimate tools to stop the sugar and food cravings and start you on the path to better health.

I’ve helped hundreds of people eliminate sugar and processed foods from their diets. They understand that our nation is plagued with more illnesses than ever before, like Cancer, Diabetes, Irritated Bowel Syndrome and Arthritis, and they don’t want to be on the statistic list.